: Explores cold therapy and breathing techniques with "Iceman" Wim Hof, including jumping into a freezing Lake Tahoe.
: Examines longevity through "vampire facials" and restrictive anti-aging diets. The Goop Lab
is a six-episode Netflix documentary series featuring Gwyneth Paltrow and her wellness team. Launched in January 2020, the show follows Goop employees as they explore "out-there" wellness topics and alternative healing methods. Episode Guide : Explores cold therapy and breathing techniques with
: Staff travel to Jamaica to experiment with psychedelic psychotherapy using magic mushrooms. The Goop Lab
: Investigates mediumship and psychic abilities with medium Laura Lynne Jackson. Key Information Making a Ruckus: Considering The Goop Lab - Nursing Clio
: Julianne Hough joins the team to explore energy healing and body-mind connection.