Study_session.rar (PC)

A study session only "saves" if you can retrieve the info later.

Set a timer for 50 minutes of absolute silence (no phones!) followed by a 10-minute "decompression" break. study_session.rar

Use MCQs or flashcards to engage your brain rather than just staring at the page. 2. Maximum Compression (The Focus Block) A study session only "saves" if you can