Cycle (06... — Рњрѕр№ Рјрµрѕсѓс‚сђсѓр°р»сњрѕс‹р№ С†рёрєр» / My Menstrual

The release of the egg; the peak fertile window (Day 14).

The menstrual cycle is more than just "the period." It is a monthly series of changes the body goes through to prepare for a possible pregnancy. Understanding its phases helps in tracking health, mood, and energy levels. 1. The Four Phases The release of the egg; the peak fertile window (Day 14)

Shifts in mood, anxiety, or irritability (PMS). The release of the egg