Lucid Dreaming -

Lucid dreaming is a trainable cognitive skill. Standard practices include:

The clinical neuroscience of lucid dreaming - ScienceDirect.com lucid dreaming

Lucid dreaming is the state of being that you are in a dream while you are still sleeping . In this state, dreamers can often influence or directly control the dream's narrative, characters, and environment. Core Techniques for Induction Lucid dreaming is a trainable cognitive skill