: Maintain connection by having one date every 7 days , one overnight away every 7 weeks , and one vacation every 7 months .
A useful guide to navigating these forces involves understanding their distinct roles and applying intentional strategies to keep both alive. 1. Understanding the Core Conflict Love and Desire
: A lasting marriage or partnership often relies on Commitment , Communication , and Consistency . Apply Intentional Rules : : Maintain connection by having one date every
: When resolving conflict, each partner gets 5 minutes to speak, 5 minutes to listen, and 5 minutes to discuss solutions together. 3. Re-igniting Desire (The Spark) one overnight away every 7 weeks