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When a blunt force impacts the body, it may not break the skin, but it can rupture the delicate capillaries underneath. This trapped blood initially appears as a flat or slightly raised mark. Over time, the body’s immune system breaks down the blood and reabsorbs it, which causes the bruise to change colour. The Colour Cycle

While most bruises heal on their own within two weeks, recovery can be managed through the method: Rest: Avoid further strain on the injured area. Lividi

The bruise is accompanied by extreme swelling or severe pain. The person is taking blood-thinning medications. When a blunt force impacts the body, it

Within 1–2 days, the blood loses oxygen and becomes darker. it may not break the skin