Nanbudo is a Japanese martial art founded in 1978 by . It is often described as "the martial art of the 21st century" because it balances physical defense with health, energy management, and internal harmony.
The World Nanbudo Federation oversees the development of the art and hosts the annual international seminar in Platja d'Aro, Spain. Le nanbudo
Unlike many combat-focused arts, Nanbudo emphasizes over direct blocking, using circular movements to deflect attacks and redirect energy. Key Pillars of Nanbudo Nanbudo is a Japanese martial art founded in 1978 by