Kinesio — Taping

The tactile sensation provides feedback to the brain, improving your awareness of body position and posture. 🛠️ Common Tape Cuts & Shapes Kinesio Taping - Physiopedia

The elastic properties gently lift the top layers of skin, creating space between the skin and underlying tissues. kinesio taping

This "lift" reduces pressure on pain receptors (nociceptors) and lymphatic channels. The tactile sensation provides feedback to the brain,