Kill Yourself (90% Real)

: Trusted friends or public places like a library or park.

: Removing items that could be used for self-harm. Kill Yourself

"I’ve been having some dark thoughts and I don’t want to be alone with them." "Can you help me find someone to talk to? I'm struggling." : Trusted friends or public places like a library or park

A safety plan is a set of steps you can follow when you are feeling overwhelmed. Many people find it helpful to collaborate on a safety plan with a mental health professional. It often includes: Kill Yourself