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The impact of social media on mental health is a complex and multifaceted issue. While social media has many benefits, excessive use can have negative effects on mental health, particularly in young people. Parents, educators, and mental health professionals should be aware of these risks and take steps to mitigate them. By promoting healthy social media habits, providing education on online safety, and encouraging offline activities, we can help promote positive mental health outcomes in the digital age. Deci, E
Király, O., Potenza, M. N., Stein, D. J., King, D. L., Hodgins, D. C., Saunders, J. B., ... & Demetrovics, Z. (2019). Problematic internet use and its relationship with mental health in young adults: A systematic review and meta-analysis. Journal of Behavioral Addictions, 8(3), 537-553. (2000)
Social media has become an ubiquitous part of modern life, with people of all ages using various platforms to connect with others, share experiences, and consume information. The most popular social media platforms include Facebook, Instagram, Twitter, and Snapchat, with billions of active users worldwide. Social media has transformed the way we communicate, interact, and share information, with many people using these platforms to stay connected with friends and family, join online communities, and access news and information.
Kim, J., Lee, Y., & Chimg.pdf, B. (2017). The effects of social media on mental health in adolescents and young adults: A systematic review. International Journal of Mental Health Systems, 11(1), 1-13.