: Download and install a free, open-source tool like 7-Zip or the trial version of WinRAR. Right-click the "Fresh32.rar" file. Select 7-Zip > Extract Here (or use the WinRAR equivalent). macOS : Use free apps like The Unarchiver or iZip .
: Search for the official RAR app (by RARLAB) on the Google Play Store or WinZip on the App Store. Safety and Content BUNDLES – FRESH 32 Fresh32 rar
: You can often right-click the file and select "Extract all" as recent updates have added built-in support for many RAR formats. : Download and install a free, open-source tool