Sentado Prayer | Estoy

Begin by stating "Estoy sentado" (I am sitting) to ground yourself in the present moment.

While "Estoy Sentado" is often associated with popular songs like those by Los Lobos , its use as a prayer is rooted in , which reflects on God's omnipresence and intimate knowledge of our actions. 📖 The Prayer (Based on Psalm 139) Estoy Sentado Prayer

The prayer often leads into a request for God to lead you on the "everlasting way". Begin by stating "Estoy sentado" (I am sitting)

This prayer is typically used for or as a centering prayer . or weariness—to God.

Offer your current state—rest, anxiety, or weariness—to God.