To begin improving, experts recommend focusing on one skill and three specific strategies at a time rather than trying to master everything at once.
In their book Emotional Intelligence 2.0 , authors Travis Bradberry and Jean Greaves present a practical framework for increasing your Emotional Quotient (EQ) through four core skills. Unlike IQ, which remains relatively stable, EQ is a flexible skill that can be developed with intentional practice. Emotional Intelligence 2.0
: Improved collaboration, accountability, and communication with colleagues. To begin improving, experts recommend focusing on one