Dr-susan-jeffers-accepta-ti-teama-dar-nu-te-las...

when facing the unknown, but so is everyone else.

about yourself is to go out... and do it. Dr-Susan-Jeffers-Accepta-ti-Teama-Dar-Nu-Te-Las...

of doing something is to go out and do it. when facing the unknown, but so is everyone else

The book's central philosophy is that fear is a natural byproduct of growth and will never go away as long as you continue to challenge yourself. Here are the core "truths" and takeaways often discussed in helpful blog posts about her work: The 5 Truths About Fear as long as you continue to grow. of doing something is to go out and do it

: Jeffers suggests that most choices aren't "right vs. wrong," but rather two different paths where both offer opportunities for growth. If you adopt a "No-Lose" mindset, the fear of making the "wrong" choice disappears.

: Every time you do something that scares you, your comfort zone expands. Staying stagnant actually makes your world—and your confidence—shrink.