: A collection of 30 personal letters by John Kruse written to his younger self, providing scientific recommendations and validation for those struggling with mood disorders.
The phrase often serves as a powerful starting point for letters, essays, and songs designed to help individuals confront and manage their mental health struggles. These "helpful pieces" are typically formatted as open letters where the author addresses depression as a separate entity to gain perspective, find strength, or offer hope to others . Notable "Dear Depression" Works Dear Depression...
: An anthology edited by Sharise Nance featuring experiences and testimonies from 10 different writers aimed at providing inspiration and motivation. : A collection of 30 personal letters by
: A viral spoken-word and musical piece by the artist Presence that discusses the struggle of living with mental illness and the commitment to keep fighting. Notable "Dear Depression" Works : An anthology edited