Everson — Cory

Here are a few content ideas and angles based on her life and legacy: 1. The "Undefeated Queen" Spotlight

Feature her morning routine, which often includes egg white omelets with turkey and cheese or prepped "egg bites" for the week. 3. Mindset & Motivation cory everson

Create a video or article on her favorite compound movements—the "guide lifts"—which included heavy squats, bench presses, and barbell rows . Here are a few content ideas and angles

Creating content for —the legendary six-time Ms. Olympia winner—offers a wealth of inspiration from her record-breaking bodybuilding career to her influence on fitness culture. Mindset & Motivation Create a video or article

Highlight her historic run from 1984 to 1989, where she won every Ms. Olympia she entered and retired undefeated.

Use her college days as a pentathlete at the University of Wisconsin to show how her elite athletic foundation set her apart from other competitors. 2. Training & Nutrition Guides (The "Old School" Way)