Cabin Fever -

We’ve all been there: the walls start closing in, the same four corners of the living room look increasingly monotonous, and even your favorite slippers begin to lose their charm. —that restless, irritable feeling from being cooped up indoors for too long—is a real emotional experience, often exacerbated by long winters or rainy stretches.

Layer up and get outside, even for 15 minutes. The "palpable silence" of a fresh snowfall can be incredibly grounding. Cabin Fever

Physical activity is one of the most effective ways to clear your head. We’ve all been there: the walls start closing