: Can be consumed raw (grated in salads), roasted, boiled, steamed, or pickled.
: Often used as microgreens or steamed/stir-fried similarly to spinach. beta vulgaris vulgaris
: Frequently used in health beverages and as a natural food coloring agent. : Can be consumed raw (grated in salads),
Beetroot is remarkably adaptable and can be prepared in several ways to highlight its earthy, sweet flavor: beta vulgaris vulgaris