Authentic Happiness: Using The New Positive Psy... Online

Martin Seligman’s is a foundational text in the field of Positive Psychology, shifting the focus of clinical psychology from fixing what is "broken" to nurturing what is "best." The Core Concept

Unlike "fluff" self-help books, this is backed by extensive empirical research. Seligman provides validated self-tests throughout the chapters so you can actually measure your baseline happiness and identify your specific strengths. Authentic Happiness: Using the New Positive Psy...

Seeking positive emotions and sensory thrills. Martin Seligman’s is a foundational text in the