Anilah Lung Mix Yang Page

: Focuses on strength, heat, and the "Great Breath" of life.

: Usually follows a slow, deliberate tempo that encourages the heart rate to slow and the nervous system to shift into a parasympathetic (rest and digest) state. How to Use It Anilah lung mix Yang

: Anilah (Dréa Drury) uses "overtone singing" and wordless vocalizations to bypass the analytical mind. : Focuses on strength, heat, and the "Great Breath" of life