This cut is versatile but performs best with or pot-roasting to break down its lean muscle fibers. Aitch Bone - Watlington Butchers - Calnan Brothers
It is technically the ilium portion of the pelvic bone. aitchbone
Because it contains part of the hip bone, the meat is infused with a rich, beefy "bone-in" flavor during cooking. This cut is versatile but performs best with