9 : Looking Back... Is Embarrassing -

If you can look back at who you were a few years ago without cringing, you might not be growing. We’ve all been there: a "memory" pops up on your phone, or you find an old journal entry, and your first instinct is to bury your head in your hands.

Everything—from relationships to careers—has a learning curve. You had to be the "embarrassing beginner" to become the "composed expert" [2, 3]. 9 : Looking Back... Is Embarrassing

Use that awkward memory as a yardstick. Measure the distance between who you were then and who you are now. That gap is your growth. If you can look back at who you