: Use these "peak earning years" to aggressively fund retirement accounts and reduce unnecessary expenses.
: Prioritize irreplaceble relationships over corporate loyalty; 40 is often when people realize "loved ones are irreplaceable". 40somethnig
: Starting at 40, you can lose roughly 1% of muscle mass annually; strength training is no longer optional for longevity. : Use these "peak earning years" to aggressively
: Many find they can no longer "bounce back" from late nights or poor diet as easily as in their 30s. 🧠 The Mental & Social Reframe 40somethnig