Are you referring to a specific (like Art of Co-Creation ) or a TV show (like The Flash or Smallville )?

Below is a blog post centered on the theme of transformation as explored in these contexts. 14: Metamorphosis – The Art of Shedding Your Old Self

Metamorphosis is inherently messy. It involves and the fear of becoming a "burden" to those around us. However, as modern interpretations suggest, these periods of "raging storms" are often what awaken our souls and show us there is more to life than just existing. Final Thoughts

In the 14th episode of the podcast, guest Amya Kianda explores metamorphosis as the "journey of loving our body" and the power of surrender.

Literary history often groups these two "metamorphoses" together, and for good reason. They represent the two sides of the same coin: